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Ani's Raw Food Essentials: Recipes and Techniques for Mastering the Art of Live Food |  | Author: Ani Phyo
Publisher: Da Capo Lifelong Books
Category: Book
List Price: $27.95
Buy Used: $1.57
as of 9/7/2010 11:22 EDT details
You Save: $26.38 (94%)
New (40) from $7.43
Seller: bunches_of_books
Rating:  13 reviews
Sales Rank: 1642
Media: Hardcover
Pages: 368
Number Of Items: 1
Shipping Weight (lbs): 2.2
Dimensions (in): 9.3 x 7.4 x 1.2
ISBN: 0738213772
Dewey Decimal Number: 641.5636
EAN: 9780738213774
ASIN: 0738213772
Publication Date: June 1, 2010
Availability: Usually ships in 1-2 business days
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| • | ISBN13: 9780738213774 | | • | Condition: New | | • | Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed |
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Product Description
Chef Ani Phyo is back with Ani’s Raw Food Essentials, full of everything you need to know to master the art of live food. Phyo shows you how to whip up simple, fresh recipes using what you’ve already got in your kitchen while also offering tips on dehyrating and more sophisticated techniques. Looking for innovative meals that are healthy and delicious? Phyo offers everything from classic comfort foods like nachos and burgers to Reuben sandwiches and bacon, along with more gourmet dishes like risotto, angel hair pasta, and her “you-won’t-believe-they’re-raw” desserts. Ani’s Raw Food Essentials once again proves that you don’t have to sacrifice taste to reap the benefits of raw foods, all while living a greener lifestyle. Recipes include: Broccoli and Cheeze Quiche, Kalamata Olive Crostini, Cashew “Tofu” in Miso Broth, Grilled Cheeze and Tomato Sandwiches, Cheeze Enchilada with Ranchero and Mole Sauce, Pad Thai, Pesto Pizza, and many more.
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| Customer Reviews:
Showing reviews 1-5 of 13
 book August 30, 2010
lyn
0 out of 3 found this review helpful
fast delivery :} book was as it was supposed to be thank you~!
Very creative August 10, 2010
Trying2
1 out of 1 found this review helpful
I have research as much about raw vegan food as the internet will put forth. The recipes are sometimes questionable and sometime do not turn out well. I like to see a recipe books before I buy them. This time I took a chance on Ani's Raw Food Essential and bought it. I'm glad I did. The recipes are simple and easy to follow. Ani is very creative and makes it easy to adjust to doing this diet. (Amazon made the price right for me to take the chance to buy it.) I'm glad I bought it. My raw food friends like the recipes that I have made from it.
 a garden of delights July 30, 2010
Steve (Denver, CO)
3 out of 6 found this review helpful
If you aren't already a raw foodie, this book will most likely take you out of your familiar comfort zone into a new, possibly better comfort zone. Unfortunately, I don't have the three pieces of equipment necessary for many (most?) of the recipes in this book: a food processor, a high-speed blender (e.g. Vita-mix), and a dehydrator. So, at this point I'm more of a spectator than a participant.
On the negative side, this book is littered with mostly unsubstantiated nutritional claims. For example, page 50 states, "Never boil your water in a microwave. It will change the molecular structure of your water and emit dangerous radiation." Since practically all microwaved food contains water, she's claiming that all microwaved food is radioactive!!! OK, where's the evidence?? Anyone have a Geiger counter handy?
In short, this book succeeds as an uncook book but fails as a guide to raw foods nutrition. This may not be too important for most readers, who have already bought the shaky nutritional basis for raw foods and are just looking for new recipes to try.
BTW, Ani is gorgeous. I'll have whatever she's having.
Excellent! July 25, 2010
G. Montanaro
1 out of 1 found this review helpful
I have about 15 recipes books, this one tops the list. I also love Cornbleet, and Underkoffler has some truly gourmet creations. But, Ani hands down gives you taste in an extremely user-friendly way. Just got the Idiot's guide too, I really like it and will be giving it as an intro book to some; "Reasonably Raw" is a great starter book too; overviews The China Study and other important books, but not a recipe book.
Another awesome book from Ani! July 6, 2010
govegan74 (clarence)
2 out of 4 found this review helpful
When I heard that Ani was releasing another book I could hardly wait. No disappointment here! There are more recipes in this book than one could ever use in any given year. Everything that I have made has been delicious. The strawberry shortcake was a huge hit at my husband's birthday party and the mango barbeque sauce is a new favorite. Whether you are a raw food newbie or well-seasoned in the arts of living foods you will be thrilled with the content of this recipe book. A must for any vegan kitchen!!
Showing reviews 1-5 of 13
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