The Yeast Connection Cookbook: A Guide to Good Nutrition and Better Health

The Yeast Connection Cookbook begins with a discussion of yeast-related disorders and the important role diet plays in their management. It also provides general information on the effects--both positive and negative--that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes--for breads, soups, entrées, desserts, and more--that eliminate most common food allergens while providing beneficial complex carbohydrates. Throughout, tips and suggestions guide you in adopting a diet that is both healthful and satisfying.