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Green Smoothie Revolution: The Radical Leap Towards Natural Health |  | Author: Victoria Boutenko
Publisher: North Atlantic Books
Category: Book
List Price: $14.95
Buy New: $8.24
as of 7/30/2010 23:36 EDT details
You Save: $6.71 (45%)
New (39) from $8.24
Seller: BRILANTI BOOKS
Rating:  40 reviews
Sales Rank: 738
Media: Paperback
Pages: 184
Number Of Items: 1
Shipping Weight (lbs): 0.7
Dimensions (in): 9 x 6 x 0.5
ISBN: 1556438125
Dewey Decimal Number: 641.87
EAN: 9781556438127
ASIN: 1556438125
Publication Date: August 4, 2009
Availability: Usually ships in 1-2 business days
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Product Description
Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.
Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.
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| Customer Reviews:
Showing reviews 1-5 of 40
 Green Diet July 27, 2010
capone01
Love your book!!! Thank You for writing it. It has truly changed my life! It's not dieting, it's a life change of very bad habits. You have showed me how to eat healthier and I feel better than ever!!!! I can not go back to eating the way that I was raised to eat. What a truly amazing way to eat. You can just feel the change inside of your body. I will never be without this book. I have turned alot of my friends on to all of this too! Way to go, and Thank You!!! Finally,, someone has figured out the right way to eat.
God Bless!
Tammy
FL
This book changed my life! July 20, 2010
Nancy Lin
I have so much energy now -- I went right out and bought a Vita mix so that I could make Victoria's lovely smoothies -- she has changed my entire life! I highly recommend this book.
Love it!! June 22, 2010
Lotus Girl (IL)
This book is excellent! I love it for every reason this book is appealing. I totally ignored the recipes and just read the rest of the book, and would recommend it to anyone interested in this topic. I now make green smoothies every morning for me & my boyfriend, and we're addicted. :)
If you dont know much about green smoothies this is a Great Start! May 25, 2010
D. Morales (Los Angeles)
I was clueless on how to go about making a green smoothie. All I knew is that they sound healthy, and I'm trying to be healthy. I got a good understanding now the first few chapters are great at explaining the why, and I didnt know but this person claims they invented the "green smoothie". There are more than enough recipes in the book. Without this book I would have never discoverd I like Kale!
80% of this book is Recipes
 According to the husband May 25, 2010
Vivian Puyear (Detroit Lakes, MN United States)
My husband was so impressed with this book, he ordered 4 more for friends. My husband is a vegetarian and I am not, so the smoothies he made I did not like. He makes one at least every other day. I think I might prefer the fruit smoothies. One I tried that he made me and I wasn't impressed, but I think it was just his way of putting it together. Anyway, he loves the book.
Showing reviews 1-5 of 40
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